I entered the fitness world via a classical ballet education which lasted for eight years at the Palluca School in Dresden and at the ballet academy in Vienna. Some years ago I came across Pilates training. I was taught by Juliana Afram, formerly The Pilates Coach and now Power Pilates Germany. I learned the whole mat technique from basic to advanced level. After that I wanted to continue the Pilates education program. For two years I travelled regularly to Germany to receive an education as a studio instructor. My trainers were Dana Eisenstein (USA), Davidson Ried (USA) and Juliana Afram (D) amongst others.In addition to my work in my studio I am part of Power Pilates Presenters and Instructor Team for Germany.
my qualifications:
- Power Pilates Teacher Trainer
- Power Pilates Participating Training Centre
- Power Pilates staff member
- Deutscher Pilates Verband DPV (German Pilates association) member
- Certified Power Pilates instructor form and studio
- Certified Pilates Coach from beginner to advanced level
- Aerobic instructor graduate (PAX)
- Certified Wellness trainer (WIFI)
- Certified fitness instructor (BAFL)
- International presenter and consultant for Robinson clubs
- International presenter and consultant for DPV
- International presenter and consultant for bodylife congress
Curriculum vitae:
| 5.10.1976 | bornin Erfurt (DDR) |
| 1983 – 1987 | attended primary school |
| 1987 – 1993 | attended Palluca school Dresden to become a certified ballet dancer |
| 1993 – 1996 | changed to Vienna Ballet Academy |
| 1996 – 1999 | employed at various Viennese theatres (Tanz company, dance theatre) |
| 1999 – 2005 | Fitness – und Aerobictrainerin/leiterin (2003 – 2005) Fitnesstrainerin im Fitnessland Oeynhausen |
| 2005 – 2007 | Inhaberin des Pilates und Rückenzentrum „La Vida Grande“ mit Michaela Hirn gemeinsam |
| seit 2007 | Neueröffnung und Inhaberin des Pilatesstudios SG |
| 2009 | Gründung der Ausbildungsschule „Power Pilates Austria“ in Cooperation mit PP Deutschland und PP USA |
my edjucation:
- aerobic instructor (PAX) spinning instructor (IFAA)
- wellness trainer (WIFI Eisenstadt)
- certified fitness instructor (BafL Linz)
- European Tae Bo Instructor (SDA Dortmund)
- Certified Pilates coach basic-advanced (The Pilatescoach)
- Staatl. gepr. Fitnesstrainer (BafL Linz)
- 2006 consultant and teacher trainer for Pilates (NFA)
- 2006 certified Power Pilates instructor for mat and studio (Power Pilates Deutschland)
- 2007 associate in Power Pilates team
- 2005 - 2007 opening of Pilates and Back centre „La Vida Grande“ in Baden bei Wien
- Nov 2007 Umzug und Neueröffnung des neuen Studios, Inhaberin des Pilatesstudios SG in Baden bei Wien
- März 2009 Zulassung zum Power Pilates Teacher Trainer
- März 2009 Zulassung als Power Pilates Affiliate Training Center
- Feb 2010 Zulassung zur zertifizierten von PMA (Pilates Methode Alliance) Pilates Trainerin




